The wisdom that is in store for you

Birth is the most intense journey you will ever embark on…it is meant to be intense for you are bringing a new life into the world after all!

From an early age, we are conditioned to believe childbirth is difficult and painful, but in fact it is a natural process for all animals, including humans. In other cultures, childbirth is regarded as a natural, normal event in a woman’s life, young girls grow up with the belief system that birth is a positive event - and their expectations of childbirth reflect this attitude.

As a result, their births are similar to their predecessors; without pain and fear. They have a positive expectation of childbirth. In our western culture, it feels very much the opposite. We are told that delivering a baby involves many hours of painful agonising labour and that it should be faced with fear and trepidation. We experience pain in childbirth in part because we very much expect to!

It is our hope that with the many techniques you will learn and the

Knowledge is power

We will leave no stone unturned as we explore your birthing options. We guarantee that you will leave our birth retreat comprehensively prepared not only for your baby’s birthday, but for breastfeeding and caring for your infant in the early days as well. You will gain invaluable knowledge that will give you the confidence you need to define your own personal and unique journey.

Your birthing partner

Support is vital during the birth of your baby. Some partners want to be in that tub with the birthing person supporting her in every way possible. Others prefer a less involved role. Defining your expectations and exploring what is right for you as a couple is key for the optimal flow of that gorgeous hormone cocktail. Our goal is to help you nourish and enhance the bond that created the miracle of your baby in the first place. 

The 5 basic techniques of Hypnobirthing

Breathing, relaxation, visualization, self-hypnosis and mindfulness. These are the central cornerstones that will accompany you on your path to birthing your way. During our retreat, you will learn how to use and apply them effectively and harmoniously.

Fear Release

It is perfectly normal to have concerns surrounding this massively transformational time in your life. The more you prepare for your birth with a positive focus, the more your concerns will fade. We will dive deep and explore these issues and give you the tools you need to release any angst you might have and replace it with some serious badass mama bear confidence!

Balancing your body

Spinning Babies is an approach that aims to optimize the physical relationship between the bodies of the mother and baby for the easing of childbirth. It is a new paradigm that takes clues from baby’s position and station for natural, physiological solutions. The techniques are gentle, yet highly effective and are useful in any birth setting, childbirth program, or pain management plan.

Nature’s gift

Experience how these powerful essential oils can efficiently and effectively improve your health and wellbeing as well as that of your family. With the highest quality standards you can be sure that they are safe and gentle enough, when applied properly, to use even with babies.